Showing posts with label How to Stop Worrying and Start Living. Show all posts
Showing posts with label How to Stop Worrying and Start Living. Show all posts

Sunday, April 7, 2013

Herman Melville

Remember when I was readying Tom Jones?  It was in January, which seems like a lifetime ago, but it was when I was trying to be proactive towards completing goals set back before time seems to existed.
Anyways, we have a shelf of books we didn't send to Half Price Books and they're things I intend to finish or re-read. I took a slight reading hiatus after Dale Carnegie, but I did read some Block books from the library in March. I read all the time, but it's clutternet stuff that means nothing, but thankfully the shelf is in a location that begs exploring.
I started to read Thomas Malory, but my Middle English is rusty, so I've gotten to The Confidence Man.
Never read Moby Dick, but after reading the editor's preface to The Confidence Man, I might.
Confidence Man is rather short in the sense that I had it for a class that included these three: Tom Jones, Vanity Fair, and The Life and Times of Tristan Shandy. I know I finished it back in the day and that I wrote a paper on it, but much of it is vague to me in that I know I liked it, but I don't recall why.
Anyways, I'm reading the editor's comments and finding myself feeling like writing my own novel. It's been years since I had the bug to write, but I find myself in a position of having a mindless "job" that clears the mind of clutter (perfect recipe).

Sunday, February 10, 2013

How to Eliminate 50% of your Business Worries (HTSWASL, 2:2 )

"Those that do not know how to fight worry die young." - Dr. Alexis Carrel

Leon Shimkin used to hold meetings every day, discussing problems. Nothing ever got accomplished until he started having his associates submit a memorandum answering these four questions:
  1. What is  the problem?
  2. What is the cause of the problem?
  3. What are all the possible solutions of the problem?
  4. What solution do you suggest?
The process of putting into words what cause one stress is key to resolving the stress. There was a time when I used to do an annual S.W.O.T of our household. By highlight our weaknesses and seizing upon the opportunities, I started to feel better about our finances and the well being of our household. As long as the priorities were addressed first, every thing else we "needed" started to fall into place. Some would argue that these were goals and accomplishments, and I'd agree.

Wednesday, January 30, 2013

How to Analyze and Solve Worry Problems (HTSWASL, 2:1 )

 Recap 1:2
  1. Get the facts.
  2. Analyyze the facts.
  3. Arrive at a decision-and then act on that decision.
Unless we have the facts, then how do you expect to solve the problem rationally? Seriously, humans are capable of so many things, yet getting caught up in the moment of worry... can make a body stupidly confused. So one most stop, take a deep breath, and say to oneself, "What is the reason that my head aches, my heart flutters, my stomach feels in knots, and blood rushes?"

  1. Pretend the information you are gathering is for some other person to eliminate emotions from fact finding process.
  2. Play Devil's Advocate against the reasons for your worry, and get facts to discredit your worry.
"A problem well stated is a problem half solved." - Charles F. Kettering

  1. What am I worrying about?
  2. What can I do about it? 
  3. Here is what I am going to do about it.
  4. When am I going to start doing this?

Tuesday, January 29, 2013

What Worry May Do to You (HTSWASL, 1:3 )

According to Dr. Russell L. Cecil, the four commonest conditions that bring on arthritis are:

  1. Marital shipwreck.
  2. Financial disaster and grief.
  3. Loneliness and worry.
  4. Long-cherished resentments.
Seems like horse squeeze that a "world-recognized authority on arthritis" would suggest the ailment  was mental, but what do I know?

Regardless, worrying isn't good for your health. I remember when I was relieved of a very stressful job. I was determined to not quit, and I was trying everything I could think to do to get results. I had a number of things I needed to have done to keep my job, but no matter what I did, results eluded me. A few days after being let go, my folks visited and took the kids to King's Island. I drove, and tried to be a good sport. I didn't feel relaxed until I rode The Beast. The anxiety I felt going up and down that wooden coaster felt like nothing compared to the emotional roller-coaster my former job put me through daily. Being without a job sucked, but the job I had was slowly killing me.

How to Stop Worrying and Start Living by Carnegie, Dale/ MacMillan, An (Google Affiliate Ad)

Thursday, January 17, 2013

How to Stop Worrying and Start Living: Chapter 2

  1. Ask yourself, "What is the worst that can possibly happen?"
  2. Prepare to accept it if you have to.
  3. Then calmly proceed to improve on the worst.
I remember when I lost my job at the hospital and thinking that we were going to lose our house, but we never came close to missing a mortgage payment. Things worked out that we got by.

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Tuesday, January 15, 2013

How to Stop Worrying and Start Living: Questions to ponder, part 1

  1. Do I tend to put off living in the present in order to worry about the future, or to yearn for some "magical rose garden over the horizon"?
  2. Do I sometimes embitter the present by regretting things that happened in the past -that are over and done with?
  3. Do I get up in the morning determined to "Seize the day" -to get the utmost out of these twenty-four hours?
  4. Can I get more of life by "living day-tight compartments"?
  5. When shall I start to do this? Next week? . . . Tomorrow? . . . Today? 
Started reading How to Stop Worrying and Start Living. It seems to go along with Regina Bretts' Life Lessons. I can safely say that I tend to worry about things beyond my control that have yet to happen as well as those that have already occurred. Regret is a horrible thing, and I'm getting better at living with the results of my actions without too much deep meditations upon "what-if" for I can safely say that I'm mostly happy. I really don't have a yearning, for I fear desire potentially leads to envy. Regardless, I will probably seize the day better if my back is feeling better when I awake in the morning.

Monday, January 14, 2013

Reflecting upon the completion of Tom Jones

There are multiple editions of literary classics, thus completing one and boasting of achieving such a feat is a red-herring when throwing out page numbers read.

I completed Tom Jones this morning. I started reading it two weeks ago, but it hardly feels like so many days have passed. I don't know what some of the book means, but the main plot is straight forward enough in the conclusion that the 18th century double talk is not a complete barrier to unassisted understanding of the author's meaning and/or intent.

Regardless, I am at liberty to start another item that I have yet to complete form my days in college, but I'm not sure I will at the moment. I need to read something different and that wasn't forced on me like Willa Cather.

I bought How to Win Friends and to Influence Others from Half Price Books because a former boss had once attempted to read it. The edition I bought also had How to Stop Worrying & Start Living, and I never felt compelled to read it until now.