Friday, June 27, 2025

taking a day off

Yesterday (Thursday), someone was taken away from work by EMS. It has been warm enough in my facility to have heat breaks declared, so I think it was heat related.

My wife told me I should seriously consider taking Friday off. She said I have been exhausted. I felt like garbage as the day went by and determined she was right. 

Woke up today with stiff upper body and stiff hips. I called off and went back to sleep for another 5 hours. 

I didn't do much of anything. Just rested.

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